Daily WOD vom 28.07.2021

For Time

20 Double under
100m run
30 Double under
200m run
40 Double under
400m run
50 Double under
800m run
50 Double under
400m run
40 Double under
200m run
30 Double under
100m run
20 Double under

Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.
Winston Churchill
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