Daily WOD vom 05.07.2021
AMRAP 15 min.
21 Double under
15/12 Cal. Row
3 Push-up
Add 3 Push-up every round.
In training you listen to your body. In competition you tell your body to shut up.
Rich Froning
Jetzt zum Probetraining anmelden
AMRAP 15 min.
21 Double under
15/12 Cal. Row
3 Push-up
Add 3 Push-up every round.
In training you listen to your body. In competition you tell your body to shut up.