Daily WOD vom 02.07.2021

For time

20 Burpee over bar
40 Front squat
20 Burpee over bar
40 Push press
20 Burpee over bar
40 Thruster
20 Burpee over bar

"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
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