Daily WOD vom 14.04.2021
Intervalls
3 x 5 min. on / 2 min. off
200m run
AMRAP
6 Burpee over bar
5 Deadlift
4 Hang power clean
3 Push jerk
You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.
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