Daily WOD vom 25.05.2020

For time

"Murph"

1 mile run
100 Pull-up or renegade row
200 Push-up
300 Squat
1 mile run

Split as needed

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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