Daily WOD vom 22.05.2020
For time
3 rounds
160 Double under
800m run
40 Burpee
Rest as needed
Core
8 rounds
20 sec. Sit-up
10 sec. Hollow hold
20 sec. Glute Bridge
10 sec. Glute bridge hold
There's only one corner of the universe you can be certain of improving, and that's your own self.
Aldous Huxley
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