Daily WOD vom 19.05.2020
For time
21 - 15 - 9
Dumbbell power clean
50 Double under after each set
directly into
21 - 15 - 9
Dumbbell frontsquat
50 Double under after each set
Rest 3 min.
100 Jumping lunge
At 00:00 and every minute
5 Dumbbell thruster
Og Mandino
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