Daily WOD vom 13.05.2020
AMRAP 12 min.
10 Burpee
25 Double under
Rest as needed
AMRAP 6 min.
Max. Single arm dumbbell strict press
At start and every minute
10 Sit-up
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.Bruce Lee
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