Daily WOD vom 09.04.2020

AMRAP 20 min.

400m run
Max strict pull-up

No eqipment version

AMRAP 20 min.

400n run
20 Jumping squat or odd-object / table row

No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
Jetzt zum Probetraining anmelden