Daily WOD vom 25.03.2020

4 rounds  
(A1 – A2 – A1 – A2)

A1
EMOM 6
(40 sec AMRAP; 20 sec. rest)

10m Shuttle sprint
 

Rest 2 to 3-minutes before A2
 

A2
EMOM 6
(40 sec AMRAP; 20 sec. rest)

12 Jumping lunge
6 Burpee
Max rep jumping squat in remaining time

Rest 2 to 3-minutes before A1