Daily WOD vom 01.07.2019
Fight gone bad
3 rounds
1 min. max. Wallball 9/6
1 min. max. Sumo-deadlift-high-pull 30/20
1 min. max. Box jump
1 min. max. Push press
1 min. max. Calorie row
1 min. Rest
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
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