Daily WOD vom 24.06.2019
For time
400m run
40 Pull-up
400m run
40 Overhead squat 40/30
Each break of Pull-up and Overhead squat: 200m run
"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."Mark Twight
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