Daily WOD vom 08.05.2019

AMRAP 15 min.

50/40 Cal. Row
10 Strict Handstand push-up
40 Dumbbell hang clean&jerk 22,5/15
10 Strict Handstand push-up
30 Dumbbell overhead lunge
10 Strict Handstand push-up
20 Dumbbell box step-up
10 Strict Handstand push-up

Your vision becomes clear when you look inside your heart. Who looks outside, dreams. Who looks inside, awakens.
Carl Gustav Jung
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