Daily WOD vom 02.05.2019
AMRAP 14 min.
40 Burpee over bar
40 Box jump
40 Deadlift 80/60
40 Handstand push-up
If you are an athlete or coach going into the Games with the belief that your success depends on the programming that comes out that weekendÂ…You lost already. You are not prepared. You are just showing up to participate.
Dave Castro, Director of The CrossFit Games
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