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Daily WOD vom 01.02.2019

1 - 1 - 1 - 1 - 1 - 1 - 1 - 1

Deadlift
Hang squat clean
Frontsquat
Push jerk

One deadlift, followed by one hang squat clean, followed by one frontsquat, followed by one push jerk without drop of the bar is one rep.
 

I always felt that my greatest asset was not my physical ability, it was my mental ability.
Bruce Jenner
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