Daily WOD vom 07.01.2019

AMRAP 10 min.

5 Push-up
10 Squat
15 Double under

Add each round:
1 Push-up, 2 Squat, 3 Double under

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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