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Daily WOD vom 26.11.2018

AMRAP 22 min.

In team of 2

10 rounds
You - Go - I - Go

5 Deadlift 60/40
10 Wallball 9/6

directly into:

10 rounds
You - Go - I - Go

5 Hang squat clean
10 Box jump

 

 

 

There's only one corner of the universe you can be certain of improving, and that's your own self.
Aldous Huxley
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