Daily WOD vom 01.08.2018

For max. Burpee box jump over

00:00 - 05:00
800m run
Max. Burpee box jump over
05:00 - 08:00
400m run
Max. Burpee box jump over

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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