Daily WOD vom 13.06.2018

For time

10 Strict pull-up
40 Dumbbell overhead lunge 22,5/15
10 Strict pull-up
30 Dumbbell squat
10 Strict pull-up
20 Dumbbell snatch
10 Strict pull-up
10 Turkish get-up
10 Strict pull-up

Your vision becomes clear when you look inside your heart. Who looks outside, dreams. Who looks inside, awakens.
Carl Gustav Jung
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