Daily WOD vom 26.10.2017

For time
400m run
50 Kettlebell swing russian 24/16

Rest 2 min.

For time
400m run
50 Sit-up

Rest 2 min.

For time
400m run
50 Push-up

Rest 2 min.

For time
400m run
50 Pull-up

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
Jetzt zum Probetraining anmelden