Daily WOD vom 31.08.2017
For time
400m run
11 Push-up
200m run
22 Push-up
100m run
33 Push-up
I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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