Daily WOD vom 07.08.2017
For time
200m run
20 Double under
20 Dumbbell snatch 22,5/15
20 Double under
20m Dumbbell overhead walking lunge 22,5/15
20 Double under
20 Dumbbell push press 22,5
20 Double under
200m run
There is no reason to be alive if you can't do deadlift
Jon Pall Sigmarsson
Jetzt zum Probetraining anmelden