Daily WOD vom 29.06.2017

AMRAP 21 min.

In team of 2 or 3

120 Double under
60 Calorie row
50 Over the box jump
40 Pull-up

If you are an athlete or coach going into the Games with the belief that your success depends on the programming that comes out that weekendYou lost already. You are not prepared. You are just showing up to participate.
Dave Castro, Director of The CrossFit Games
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