Daily WOD vom 11.05.2017
AMRAP 9 min.
15 Over the box jump
12 Dumbbell snatch 22,5/15
3 Wall walk
I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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