Daily WOD vom 25.03.2017

For time

5 rounds

200m farmer's walk 2x20/2x12,5
10 Double Dumbbell ground to overhead
15 Box jump
25 Sit-up

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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