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Daily WOD vom 24.02.2017

AMRAP 10 min.

800m run
In remaining time AMRAP
8 Dumbbell shoulder to overhead 22,5/15
12 Over the box jump
2 - 4 - 6 - 8 - usw. Wall climb

 

No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
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