Daily WOD vom 21.12.2016
In team of 2
AMRAP 10 min.
You-Go-I-Go
5 Burpee
7 Kettlebell swing russian 2x28/2x20
5 Burpee
7/5 cal. row
No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
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