Daily WOD vom 26.08.2016

For time

300m run
30 Box Jump
30 Push-up

200m run
20 over the box jump
20 push-up

100m run
10 Burpee box jump
10 push-up

I've always found that anything worth achieving will always have obstacles in the way and you've got to have that drive and determination to overcome those obstacles on route to whatever it is that you want to accomplish.
Chuck Norris
Jetzt zum Probetraining anmelden