Daily WOD vom 05.08.2016
For time
10 T2B
35 Kettlebell push press 2x20/2x12
10 T2B
30 Kettlebell frontrack walking lunge
10 T2B
25 Kettlebell frontsquat
10 T2B
20 Kettlebell thruster
10 T2B
Each KB drop: 75m run
It is better to be faithful than famous.Theodore Roosevelt
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