Daily WOD vom 26.02.2016
AMRAP 12 min
2 Plate Ground to Overhead
2 Plate Overhead Walking Lunge
10 Plate Russian Twist
4 Plate Ground to Overhead
4 Plate Overhead Walking Lunge
10 Plate Russian Twist
6 Plate Ground to Overhead
6 Plate Overhead Walking Lunge
10 Plate Russian Twist
etc.
"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."Eric Greitens
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