Daily WOD vom 23.12.2015
4 rounds
30 Double Under (SU 1:3)
15 Push-Up
20 Medball Russian Twist alternating
20 Kettlebell Swing Russian 24/12
Jetzt zum Probetraining anmelden
4 rounds
30 Double Under (SU 1:3)
15 Push-Up
20 Medball Russian Twist alternating
20 Kettlebell Swing Russian 24/12