Daily WOD vom 02.10.2018
In team of 2
24 min. for max rounds
1500m/1100m row
then AMRAP
30 Pull-up
60 Thruster 20/15
120 Double under
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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