Daily WOD vom 08.09.2018
"Chelsea"
EMOM 30
5 Pull-up
10 Push-up
15 Squat
If you fall behind the clock, keep going for the remaining minutes and see how many rounds you can complete.
My advice is very simple: If you want something, work your ass off for it.Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
Jetzt zum Probetraining anmelden
