Daily WOD vom 16.08.2018
For time:
In team of 2
100m walking lunge
200m run
then:
150 Medball clean 9/6
200 Double under
150 Pull-up
then:
200m run
100m walking lunge
I never left the field saying I could have done more to get ready and that gives me piece of mind.
Peyton Manning
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