Daily WOD vom 06.08.2018
For time
21 - 18 - 15 - 12
Double dumbbell push press 2x22,5/2x15
400m/300m row
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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