Daily WOD vom 20.07.2018

For time

3 rounds
21 Kettlebell swing russian 28/20
15 Box jump
then:
400m Farmer's walk 2x28/2x20

"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
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