Daily WOD vom 27.06.2018

AMRAP 30 min.

In team of 3

You - Go - I - Go
EMOM for max. Thruster
10 Burpee
Max unbroken thruster 40/30

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
Arnold Schwarzenegger
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