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Daily WOD vom 08.05.2018

AMRAP 22 min.

In team of 2

50 - 40 - 30 - 20 - 10 - 20 - 30 - 40 - 50
Double under
Sit-up

21 - 15 - 9 - 15 - 21
Sumo-deadlift-highpull 50/35
Box jump

 

 

“The needs of Olympic athletes and our grandparents differ by degree, not kind.”
Greg Glassman, founder of CrossFit
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