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Daily WOD vom 07.05.2018

AMRAP 25 min.

In team of 2

30 Pull-up
400m run
50/35 cal. row
60 Squat

If you are an athlete or coach going into the Games with the belief that your success depends on the programming that comes out that weekendÂ…You lost already. You are not prepared. You are just showing up to participate.
Dave Castro, Director of The CrossFit Games
Jetzt zum Probetraining anmelden