Daily WOD vom 16.02.2018
AMRAP 22 min.
In team of 2
You-Go-I-Go
2 Strict pull-up
6 Thruster 40/30
8 Burpee over bar
Greg Glassman, founder of CrossFit
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AMRAP 22 min.
In team of 2
You-Go-I-Go
2 Strict pull-up
6 Thruster 40/30
8 Burpee over bar