Daily WOD vom 19.01.2018
In 8 minutes for max. hang from a bar
400m run
30 Dumbbell push press 2x22,5/2x15
200m Dumbbell farmer's walk
max. hang from a bar
Each drop: 10 Burpee
"Move your ass!"
H.P. Baxxter
Jetzt zum Probetraining anmelden
In 8 minutes for max. hang from a bar
400m run
30 Dumbbell push press 2x22,5/2x15
200m Dumbbell farmer's walk
max. hang from a bar
Each drop: 10 Burpee
"Move your ass!"