Daily WOD vom 02.01.2018
For time
10 Pull-up
20 Wallball
10 Pull-up
30 Sit-up
20 Wallball
10 Pull-up
40/30 Cal. row
30 Sit-up
20 Wallball
10 Pull-up
50 Burpee
40/30 Cal. row
30 Sit-up
20 Wallball
10 Pull-up
Just don't give up trying to do what you really want to do. Where there's love and inspiration, I don't think you can go wrong.
Ella Fitzgerald
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