Daily WOD vom 27.12.2017
AMRAP 20 min.
In team of 2
For max rounds in AMRAP
A) Farmer's hold with KB 32/24 + DB 30/22,5
B) AMRAP while A is holding KB+DB
15 Cal. row
12 Wallball 9/6
6 Power clean 60/40
Switch when A drops KB and DB.
Continue AMRAP where your partner left off.
Dave Castro, Director of The CrossFit Games
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