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Daily WOD vom 01.12.2017

Team of 2

In 10 min. row for max meter

4 x 250m row (while partner is holding plank)
100 Sit-up (while partner is holding plank)
row for max meter (while partner is holding plank)

Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
James Neil Hollingworth
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