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Daily WOD vom 20.11.2017

AMRAP 18 min.

In team of 3

Switch station every 1:00 min.

A) 75 Power Clean & Jerk 50/35
B) 100 Box jump
C) Rest

then:
A) 75 Frontsquat 50/35
B) 100 Push-up
C) Rest

I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.
Edward Everett Hale
Jetzt zum Probetraining anmelden