Daily WOD vom 15.08.2017
AMRAP 6 min.
7 Handstand push-up
21 Double under
Rest 4 min.
For time
60 Wallball
30 Kettlebell swing russian 28/16
15 Box jump
James Neil Hollingworth
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AMRAP 6 min.
7 Handstand push-up
21 Double under
Rest 4 min.
For time
60 Wallball
30 Kettlebell swing russian 28/16
15 Box jump