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Daily WOD vom 01.07.2017

Tabata style for 8 minutes
20 sec on. / 10 sec. off

AMRAP
6 Plate overhead walking lunge 20/15
6 Plate ground to overhead
6 Burpee to plate

You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.

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