Daily WOD vom 03.05.2017

AMRAP 9 min.

3 - 6 - 9 - 12 - 15 usw.
Pull-up
Box jump
Kettlebell swing american 28/20

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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