Daily WOD vom 13.04.2017

For time

400m run
8 Toes to bar
10 Dumbbell snatch 22,5/15
8 Toes to bar
20 Dumbbell snatch
8 Toes to bar
30 Dumbbell snatch
8 Toes to bar

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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