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Daily WOD vom 29.03.2017

AMRAP 8 min.

10 Kettlebell swing american 28/20
15 Kettlebell sumo deadlift-high-pull
20 Wallball

 

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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